Until Next Time
After 10+ years of working with some of the area's most dedicated athletes, DEA Nation is ending this chapter. We want to thank you for...
Mia Ruffolo, Highlight
Congratulations to college player, graduate, and DEA Veteran, Mia Ruffolo. Mia moved to the Barrington area from Central Illinois where...
B Aggressive
Be a fast setter. Be an aggressive setter. And be Kaitlyn Mullen, setting Akpevwe
#Volleyball #Sports #Training #Women #College #IHSAVolle
Getting Ranked
Congratulations to Siena Smiejek for getting ranked among middle blocker‘s by PrepDig. https://prepdig.com/player/siena-smiejek/
college athletes on winter break…
Monday morning sweat with college breakers. #Volleyball #Soccer #Sweat #Women’sSports #Monday #Fitness #Training ESPN https://www.espn.com
First 30 day progress report
First 30 days of training for Hockey athlete Skyler. 14% mid speed endurance improvement 18% upper body strength improvement 22% lower...
07/20/2020, Performance Anxiety, Covid Care, Individual highlights, Schedule and Stuff
07/20/2020 schedule and stuff TOPICS: Performance Anxiety, Covid Care, Individual highlights, Schedule and Stuff Covid Care This week,...
Out at Home Plate
Congratulations to Sydney Palladino for the attention she has been getting on the field. Her team is celebrating a solid winning season...
November, Body Weight, Knee and Shoulder Homework
Family, we talk about the homework monthly and more. Yet there are only a few of you taking advantage. Kory Brown and I took some time...
More Skill, Same Celebration
Mia Ruffolo has been making the most of her freshman year at UCONN where she is on the court and playing Libero. It's great to see that...
